New decade, new office space!

New decade, new office space!

By on February 9, 2020

New decade, new office space!  I’m pleased to announce that I am now working out of the Naples Vitality office with Dr. Linell King at 201 8th Street South, Suite 307, Naples Fl 34102.  To book a session please call me at 401-225-1693.  Services available .

2020 is a wonderful year, full of abundance!  Over the last few years you may have been experiencing some challenges, this was all leading up to the year of YOU! 2020!

Be kind to yourself this year.  Enjoy more PMS!  (present moment state)

Now is the time to really go for it!  Go within, get assistance, meditate…. Realize what it is you really want for 2020.

How do you want to feel in 2020?  That is always a great place to start.

If you want:

To feel financially abundant:  what small steps can you make today, this week, this month to begin to achieve it?  What is the it you are trying to achieve?  A retirement fun?  A savings account?  A new car?  What will it feel like to have what you want?  It’s so important to be clear on what you want to achieve so you can create the actions steps for that creation.

If by the end of the year or whatever time frame you give yourself you haven’t fully achieved it, but you are doing the action steps, well you are that much closer!  Be proud of yourself instead of listening to the negative mind chatter of woulda, coulda, shoulda!

To feel more grounded:  what does feeling grounded mean to you?  How can you achieve that?

To begin a new career:  what do you want to feel like in a new career?  If you want to be moving more, or giving back more, but you are at a desk job, what type of work can you do that will allow you to feel the way you want to feel when you get up on a work day, get home from a work day, go to sleep after a work day.

Live the way you want to feel.  Want to stop the negative mind chatter?  How does the negative mind chatter make you feel?  How do you want to feel?  What do you need to change, add, or create to get that feeling?  There are so many tools you can use to achieve this.  Tapping & Emotion Code to name a few.

You get the idea.  It’s time for action!  Its up to you, don’t leave your happiness & wellbeing to someone else.  Be clear, write it down, create action steps.

Here is a little tip for those who are in colder climates to stay healthier this winter season.  Did you know?

Saunas have many health benefits and some studies show that regular saunas can reduce your chance of getting a cold by 30 percent. In addition, infrared saunas have even been shown to help prevent a cold from getting worse. One of the reasons is that a sauna-induced fever may stimulate the immune system to increase production of white blood cells and antibodies.

Take care of your mind & body both physically and spiritually.  Not sure where to begin?  Give me a call for a free 20 minute chat to get you on your way.

Be well, be happy, create your own change,

Love & Light,


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